There are many avocado salad recipes out there, but this avocado, tomato and egg salad recipe is one of the tastiest and easiest to prepare.
So if you want to make a really tasty salad quickly and easily, choose this recipe. We promise you will love the taste of this salad!
You may also like these salad recipes:
How to prepare avocado tomato and egg salad?
Place one egg in a small saucepan. Fill the pot with water to cover the egg completely. Place the pot on a medium hot plate. Cook the egg for about 12 minutes.
Take two romaine lettuce leaves. Wash the leaves well. First wash the leaves under hot water. Then rinse the romaine lettuce leaves under cold water. Shake the water off the lettuce. Place the lettuce on a food cutting board. Cut the romaine lettuce leaves into thin slices. Place the slices in a salad bowl. Choose a container large enough to comfortably mix the salad with the other ingredients. We also suggest a white salad bowl. A white salad bowl will make this salad look particularly attractive.
Take a medium-sized cucumber and wash it well. Place the rinsed cucumber on a cutting board. First cut off the ends of the cucumber, as they are usually bitter. Cut the cucumber in half. Cut the halved cucumber into strips. Cut the cucumber strips into small cubes and add them to the salad bowl.
Wash a small tomato well. Place the washed tomato on a cutting board. Cut the tomato in half and cut out the hardening of the skin at the centre of the tomato. Slice half of the tomato into slices. Cut the slices into medium-sized cubes and add them to the salad bowl.
Take a medium sized avocado that is sufficiently ripe. Cut the avocado in half. Separate the avocado halves from each other. Cut the avocado in half. Peel the avocado rind from the avocado quarters. Cut the avocado quarters into thin slices and place them in a salad bowl.
Take a medium-sized sprig of parsley, wash it and place it on a chopping board. Chop the parsley well and add it to the salad bowl.
Prepare the salad dressing. Take a separate small bowl in which to mix the dressing. Place one teaspoon of mustard, 1 tablespoon of mayonnaise, a squeeze of lemon juice and ½ teaspoon of salt in the salad dressing bowl. Mix everything well.
Pour the mixed avocado salad dressing into the salad bowl and mix well.
If the eggs are already cooked, remove them from the pot, peel them and rinse them under cold water. Place the peeled boiled eggs on a food chopping board. Quarter the eggs and place them in a bowl on top of the salad. If you prefer, you can also mix the eggs with the salad. However, we recommend placing the eggs on top of the salad, which will give the salad a more attractive appearance with more vibrant colours.
Sprinkle some black pepper on top of the salad.
Here you have a very tasty avocado tomato and egg salad. We are sure you will love the taste!
Enjoy!
Watch the video of the avocado tomato and egg salad recipe:
Ingredients (for 2 servings of avocado tomato and egg salad):
- 2 leaves of romaine lettuce
- 1/2 cucumber
- 1/2 tomato
- 1/2 avocado
- a sprig of parsley
- 1 tsp mustard
- 2 tsp mayonnaise lemon juice
- 1/2 tsp salt
- black pepper
- 1 boiled egg
Questions that arise when making this avocado tomato and egg salad:
Is avocado tomato egg salad dressing healthy?
If you want to make a healthy and tasty avocado tomato and egg salad dressing use mustard, Greek yoghurt, lemon juice and sea salt. Mayonnaise should be avoided.
What salad can you make with avocado?
You can make any kind of salad with avocado. Avocado goes well with almost all vegetables and even fruit. You will find many dishes with avocado on this website. From avocado salads to avocado toasts and avocado sandwiches.
Can you make an avocado tomato and egg salad the night before?
Yes, you can make this avocado, tomato and egg salad the night before. Just keep the salad in a cool place. The fridge is best for this. We also recommend pouring the salad dressing on the salad just before eating.
Is avocado tomato and egg salad healthy?
This avocado, tomato and egg salad is really rich in beneficial nutrients, fibre, vitamins and minerals. So we can safely say that this salad is really healthy. If you want an even healthier version of this salad, use Greek yoghurt instead of mayonnaise for the salad dressing.
How long does avocado last in a salad?
The shelf life of avocado in a salad depends on the temperature at which you store the salad and how ripe the avocado was when you put it in the salad. So we can't give you an exact answer. We recommend eating the salad as soon as it is made. And if you decide to refrigerate the salad, just make sure that the avocado is not blackened before eating. Avocados turn a dark colour when they rot, and it is not possible to eat avocados like this.
Why avocado is good for skin?
Like all vegetables and fruits, avocados are rich in beneficial nutrients and vitamins. The vitamins and antioxidants in avocados are great for your skin, as they provide the necessary nutrients for skin renewal.
Why is avocado good for breakfast?
Avocado is good for breakfast because it is rich in beneficial nutrients, protein and good fats. It gives you energy. In addition, avocado is easily digestible and high in fibre, so it promotes a faster metabolism. Avocado is good to eat for breakfast, lunch and dinner.
Can I add feta to avocado salad?
Feta cheese goes well with avocado. If you want an even more filling avocado, tomato and egg salad, you can add some feta cheese, which will not spoil the flavour of this particularly delicious salad.
Where do avocados come from?
Avocados are grown all over the world. Most avocados are grown in the Americas, in Southern California, from where they are distributed throughout the United States... Europeans import avocados mainly from Africa. Asia is supplied with avocados by Southern China and Australia.
If you liked this recipe be sure to share it with your friends and family!
