This is a pasta recipe that will impress everyone who tastes it. This is a particularly tasty pasta, which is full of very tasty and at the same time useful elements for your body.
The ingredients used in this pasta just work perfectly together. Their combination of taste and texture is not only very tasty, but also pleasant to eat.
This is a pasta that you can make for both lunch and dinner. Children especially like it.
This pasta is also very suitable for eating by all people who do sports and want to get the right amount of protein, good fats and vitamins with their food.
So, choose this Cookestro recipe if you want a very tasty and healthy pasta!
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How to make creamy salmon and spinach pasta at home?
In this recipe, we make one portion of creamy salmon and spinach pasta, so if you want to make more portions, use the appropriate amount of ingredients.
Take a medium sized pot and fill it with water. Add 4 times more water than the volume of pasta you are using.
Place the pot of water on a medium-hot stovetop. Add some salt to the pot and add olive oil.
When the water in the pot boils, add the pasta to the pot.
You can use any kind of pasta for this dish.
Cook the pasta as much as the manufacturer indicates on the pasta package. We cook the pasta for about 12-14 minutes on medium heat.
While the pasta is cooking, take a medium-sized skillet and place it on a medium-hot stovetop.
Add a little olive oil to the pan.
When the oil in the pan is hot, squeeze in two cloves of garlic.
Mix the garlic with oil and fry a little until it softens.
Take 1 handful of spinach leaves. Wash the spinach well under hot water and rinse under cold water.
Add the spinach leaves to the pan and mix with the garlic. Saute until the spinach is soft.
When the spinach is lightly browned, add 1/3 cup cream to the pan.
Mix the cream with the spinach and leave to simmer over low heat.
While the spinach and cream are simmering, grab the smoked salmon. Cut off a few slices and chop them with a knife into small square slices.
Add the chopped salmon to the pan. Mix the salmon with the other ingredients in a pan and let it simmer for a few minutes over low heat.
Meanwhile, the pasta will be cooked.
Remove the pasta from the pot and drain. Pour the pasta into a separate container.
Top the pasta with 1/2 handful of hard cheese. Parmesan cheese is best for this.
Mix the pasta with the cheese.
Also, remove the pan from the stove. Add some freshly ground black pepper to the pan.
Add the ingredients in the pan to the pasta and mix everything well. Use a fork.
That's how we made a very tasty, healthy and attractive salmon spinach pasta. Enjoy!
Watch the Creamy Salmon And Spinach Pasta recipe in video format:
Creamy Salmon And Spinach Pasta ingredients (1 portion):
- Pasta (1 handful)
- Garlic (2 cloves)
- Onion (1/2)
- Olive oil
- Parmesan cheese (1/2 handful)
- Spinach (1 handful)
- Cream (1/3 cup)
- Salt
- Black pepper
- Few slices of smoked salmon
Shortened recipe for Creamy Salmon And Spinach Pasta:
- Place the pasta in a saucepan with salted water and a little olive oil
- Squeeze 2 cloves of garlic into the pan, add spinach leaves and cover with cream
- Cut the smoked salmon and add it to the pan
- Mix the cooked pasta with hard cheese
- Add black pepper to the pan and pour everything over the pasta, mix
- Enjoy!
When making Creamy Salmon And Spinach Pasta you may have the following questions:
How do you make salmon cream sauce for pasta?
You can make salmon cream sauce in different ways. It depends on what kind of salmon you choose. If you have smoked salmon, then it is not necessary to cook or fry the salmon. However, we mix smoked salmon with cream and fry it in a pan. If you use raw salmon, it must be pan-fried before mixing with the cream. Raw salmon can also be boiled and then sautéed in cream.
What can I do with too much salmon?
If you have salmon left over from making salmon pasta, you can make a variety of dishes. One of the most popular is the smoked salmon and spinach sandwich, and you can also make avocado salmon toast.
Is salmon 4 times a week too much? Can I eat salmon every day?
You can eat salmon 4 times a week, but you should limit portion sizes. However, we always recommend eating a variety of food as possible, because if you eat the same food often, your body does not get the nutrients that are found in products other than salmon.
What is the healthiest fish to eat?
The healthiest fish that contain the most elements our body needs. These are good fats, proteins, which are mainly found in marine fish such as salmon, cod or dorado.
