egg tuna cheese toast

Egg Tuna And Cheese Toast Recipe

If you want to make toast with a savory taste, choose Cookestro's egg tuna and cheese toast recipe. This toast is not only very tasty, but also looks good. You can make this toast really quickly and easily. The whole family will love it!

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How to easily make egg tuna and cheese toast at home?

Take one egg and place it in a small cooking pot. Pour water over the egg so that the egg is completely covered. Place the pot with the egg on a medium hot stove and cook for about 12 minutes.

egg is in a pot
Remove the boiled egg from the stove and peel it. Put the peeled egg in a separate container and mash it well with a fork.

egg scrambled in a bowl

Place one can of tuna in the bowl with the beaten egg. Use tuna marinated in olive oil.

tuna in a bowl

Take 1/4 of a red onion and chop it well. Add the chopped onion to the bowl with the egg and tuna.

onion in a bowl
Take 3 slices of cucumber and cut them into small cubes. Put the cucumber cubes in a bowl.

cucumber in a bowl

Take and wash a small sprig of parsley. Finely chop the parsley on a cutting board and add the parsley to the bowl.

parsley chopped

Grate a small piece of cheese and put it in a bowl.

grated cheese
Add some freshly ground black pepper to the bowl.

pepper sprinkled

Put one tablespoon of mayonnaise in a bowl and mix everything well.

mayonnaise is added
mayonnaise mixed
Take a medium-sized frying pan and place it on a medium-hot hob. Add two tablespoons of olive oil to a hot pan.

oil in a pan
Place the sandwich bread in the pan. Toast the bread on both sides. Fry each half of the bread slice on medium heat for about 3-4 minutes, until the bread becomes crispy and acquires a brown shade. Sprinkle some freshly ground black pepper on the toasted bread.

bread toasted
pepper on bread

When the bread is toasted, remove the toast from the pan and place it on a plate. Spread a few spoonfuls of the cheese, tuna, egg, onion and cucumber spread on the toast.

spread on toast

That's how we made a particularly tasty, rich and very attractive looking egg tuna and cheese toast. Enjoy!

Watch the egg tuna and cheese toast recipe in video format:

 

Ingredients we used for egg tuna and cheese toast:

  • 1/4 red onion
  • a pinch of processed cheese
  • 1 egg
  • 1 tablespoon of mayonnaise
  • 3 slices of cucumber
  • black pepper
  • sandwich bread
  • olive oil
  • parsley
  • 1 small can of tuna

While making this egg tuna and cheese toast, you may have the following questions:

Does cheese and tuna go together?

Cheese and tuna is a great and very tasty combination that can be used as a spread on bread or toast. Cheese and tuna go well with mayonnaise, which makes the slightly dry tuna and cheese juicier.

Can I eat tuna with eggs?

Yes, tuna and eggs can be eaten together and they form a very tasty and healthy combination that will make your toast or sandwich a source of great taste and abundant nutrients for the body.

Is tuna and cheese healthy?

By eating tuna and cheese, you get a large amount of good fats and proteins, so it can be said that tuna and cheese is healthy and especially suitable for those who exercise. For the muscles of an athletic body, it is necessary to get a sufficient amount of protein, which is the main building material for growing and maintaining strong muscle mass.

What cheese is best with tuna?

The most appropriate and delicious cheese that can be eaten with tuna is mozzarella, cheddar or fermented cheese. Cheese and tuna mixed with mayonnaise and spread on toast will not only create a great taste, but also provide a sufficient amount of protein and good fats that your body needs.

Is tuna good to help lose weight?

Tuna is very useful for those who want to lose weight. This is because tuna is filling enough, has a lot of protein, and after eating it, we feel full. At the same time, we do not gain unnecessary kilos by eating tuna.

Do bodybuilders eat tuna?

Bodybuilders love and eat tuna because tuna contains a lot of protein, which ensures the growth of muscle mass.

If you liked this recipe, be sure to share it with your friends and family!

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