Ham mozzarella and tomato toast is a simplified version of Italian ham and mozzarella bruschetta. This toast is not only very tasty but also easy to prepare, the whole family will love it, so try it, you will not be disappointed!
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How to make ham mozzarella tomato toast?
Take a pan and place it on a medium-hot stovetop. Add 2 tablespoons of olive oil to the pan. Spread the olive oil evenly in the pan.
Place one slice of sandwich bread on the heated oil. Cook the bread for 3 minutes on each side (6 minutes total) until crisp and toasted. Remove the toasted bread from the pan and set it aside for later use.
Take and wash a small handful of arugula. Place the arugula on a cutting board and cut off the arugula stems, leaving only the leaves. Set the arugula aside for later.
Take a small piece of mozzarella cheese and cut it into cubes. Set the mozzarella cubes aside for later.
Take one thin slice of smoked ham, place it on a cutting board and cut the ham into long slices. Set the ham aside, we will use it later.
Take a toasted slice of bread and rub it well with a peeled clove of garlic.
Place the sliced arugula leaves on the garlic-rubbed bread.
Place the pieces of rolled ham on the bread with arugula.
Also put the cut mozzarella cubes and tomato slices on the toast.
Sprinkle the toast with freshly ground black pepper.
That's how we made this particularly tasty and filling ham mozzarella and tomato toast. It was simple, wasn't it? Enjoy!
Watch the ham mozzarella and tomato toast recipe in video format:
Ingredients we used in the production of ham mozzarella tomato toast:
- A slice of smoked ham
- a piece of mozzarella cheese
- 3 small tomatoes
- a pinch of arugula leaves
- black pepper
- olive oil
- a slice of sandwich bread
- clove of garlic
When making ham mozzarella and tomato toast, you may have the following questions:
Is a ham and cheese toast healthy?
If you want to make a healthier ham and cheese toast, use whole grain bread, mozzarella cheese and fresh ham. These products are rich in protein and carbohydrates that your body needs, which will provide you with the right amount of calories and protein.
Do you fry ham?
In this recipe for ham mozzarella and tomato toast, we do not fry the ham and serve it with salad. Warm and crispy toast with salty ham cheese and tomatoes creates a great taste and texture for this dish.
Is ham good for health?
Ham contains a lot of proteins, minerals and other nutrients necessary for our body. When we eat ham in the right quantities, we surround ourselves with microelements necessary for the body.
What is the healthiest meat for sandwiches?
The healthiest meats for sandwiches are turkey, chicken, lean ham and roast beef. Meat is rich in protein and other useful elements for our body, so eating meat is beneficial.
Is it healthy to eat ham and mozzarella toast?
Yes, this toast is a great source of protein and minerals. It is rich in iron and B vitamins. Such a combination will provide energy and enrich your body with the necessary trace elements.
For the healthiest version of this ham and mozzarella toast, use wholegrain bread. This bread is leaner than white flour bread and also contains fiber, which not only helps with weight loss, but is also very beneficial for our gut and the immune system at the same time.
What are the benefits of ham for our body?
Meat and the trace elements contained in it are very useful for our body, especially for those who do sports. The proteins in meat provide our muscles with the right amount of substances necessary for growth, so if you exercise, and especially if you do not use any supplements, we recommend eating meat and dishes containing ham.
Ham is high in protein and low in carbs, fat and fiber. Also colorless. It is rich in iron, rich in selenium, and b Vitamin.
Which cheese is the healthiest?
Currently, all fermented milk products are useful for our body. But the healthiest of all cheeses is mozzarella. This cheese has the least calories and fat, and it also has the least amount of salt. Mozzarella contains a lot of the protein we need, which is the main building block of muscle mass, and the good bacteria that cleans our gut and protects it from unwanted microbes and viruses.
How do we know that ham mozzarella tomato toast is out of date and can no longer be eaten?
If you are not sure if your ham mozzarella tomato toast is still edible, the first thing you should pay attention to is the texture of the toast. If you feel that the texture has changed and the sandwich has become slightly moist, we do not recommend eating it.
You can also judge the inappropriateness of eating toast by its smell. If the products in the toast start to emit an unpleasant smell, stop eating it.
If you want your toast to last longer and not be eaten right away, store it in the refrigerator, or if you're keeping it at room temperature, put it in an airtight container where the toast gets less exposure to air.
If you liked this recipe, be sure to share it with your family and friends!
